Transform your leadership journey with our curated collection of meditations and coaching audios tailored for leaders and managers. 


This set of meditations can help you manage your stress, build trust in yourself, respond with greater empathy, set boundaries and balance in your life, and enhance communication and listening skills, among other qualities of a strong leader.



This bundle will also include reflection prompts and exercises to help you deepen your awareness and development as a leader. 



What Do You Get?

This bundle of 20 brief meditations and coaching audios is designed to enhance your focus, resilience, listening, and decision-making among other skills.

And you can listen to them on your favorite app.

  • Cultivating Self-Trust and Confidence (9:29)

  • Mindful Decision Making (9:12)

  • Cultivating a Quality of Mindful Listening (6:42)

  • Compassionate Leadership (6:07)

  • Setting Professional Boundaries (8:19)

  • Leading With Your Values (8:50)

  • Authentic Leadership (8:13)

  • Cultivating a Strategic Vision (8:58)

  • Tranforming Mistakes into Growth (8:52)

  • Setting Balance in Your Life (6:21)

  • Unlocking the Creativity Within You (8:52)

  • Being a Positive Agent of Change in the Workplace (5:54)

  • Setting the Day's Intentions (9:32)

  • Peaceful Pause to Recharge and Reconnect (3:00)

  • Unwinding into Relaxation (9:58)

  • Giving Yourself Grace Coaching Audio (4:42)

  • Giving Yourself Permission Coaching Audio (3:06)

  • Letting Go Coaching Audio (4:09)

  • Slowing Down to Get More Done Coaching Audio (3:56)

  • Shifting Out of an Unsatisfying Career Coaching Audio (3:55)

And There's More...

This bundle does not only include audio recordings that you can listen to on your favorite app. You can also reflect on the prompts and exercise tailored to each audio recording in this bundle.

  • Reflection Prompts & Exercises

    Each meditation or coaching audio is accompanied with self-reflection prompts and practical exercises. Use these reflective exercises to deepen your understanding and cultivate positive change.

  • Mobile App

    You can access these guided meditations and coaching audios on your favorite app for convenient accessibility. This allows you to easily listen to the audio recordings.

Stay Tuned...

This bundle will be available soon. In the meantime, enjoy the gift of a sample meditation and let it help you foster stronger professional boundaries!

This sample meditation, Setting Professional Boundaries, is designed to help you increase your awareness about where to set or strengthen professional boundaries in your life. Reflect on your professional boundaries, how they serve you and your team, and cultivate the strength and clarity to set boundaries that serve you, your family, and your workplace.